My name is Adam King and I’m an ISSA certified Master Trainer. I have certifications in strength and conditioning, corrective exercise, senior fitness, group fitness, and nutritional coaching. 

  My passion, enthusiasm, and drive to live a fitness lifestyle has led me to discover my purpose — helping others to live a fitness lifestyle as well. There is nothing I love more than watching someone set a daunting goal, then, put in the work to achieve what they set out to do. This is what a fitness lifestyle is all about: positively transforming your physical, mental, and spiritual self, so you can become your best self. I am living proof of the incredible affects a fitness lifestyle can have on an individual. Who I am now, does not even remotely resemble who I once was. It’s not easy. It’s an investment that takes time to see the rewards from, but rest assured the payout is well worth the effort. The very fact that you’re reading this bio right now means you're on the right track. And never forget, “starting the work is two thirds of it” (Welch adage).